Recent research has shown that artificial sweeteners in pop may interfere with your body’s ability to estimate how many calories you ingested, so you eat more than you need. In a new rat study, animals that ate fake sugar consumed more calories overall and gained weight compared to those that didn’t eat artificially sweetened treats. This is just one study, but it’s enough to make me want to kick the can habit. Need more .convincing? For every diet soda you sip daily, your risk of becoming overweight can rise by 37 percent, according to researchers at the University of Texas Health Science Center in San Antonio. Now i know why im not fat never touch the diet pop.
Tuesday, March 25, 2008
Skip the Diet Pop
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1 comment:
Not only is it bad for you but tastes awful. I think that diet pop tastes flat or something. I tried the diet pop that claims to taste like the regular but it doesn't. I try not to drink pop all together but a little of regular is better than a lot of diet.
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